Your Home Base for Bone Health
The Brick House Bones® Membership Platform & Mobile App – everything organized in one easy place.
The Brick House Bones® Membership Platform & Mobile App brings Dr. Lisa’s exercise library, guided programs, educational resources, and community together in one convenient home base.
Inside, you can browse by level, choose the workout that fits your day, follow structured programs, take notes, download videos for offline viewing, and participate in community discussions.
Whether you are just getting started or ready for more progressive training, the platform helps you stay consistent without having to figure it all out on your own.
More than a bone density program
You are more than your score. A bone density scan only tells part of the story. To build a fracture-proof future, you need strength, stability, and resilience that supports you in everyday life.
The Brick House Bones® Membership Platform & Mobile App is designed to help you build the strength, stability, posture, power, and confidence that support lifelong independence. Through evidence-based exercise and informed progression, you’ll develop the physical resilience needed to stay active, capable, and connected to the life you love.
Designed for:
- People newly diagnosed with osteopenia or osteoporosis
- Active adults who want safe, structured progression
- Beginners who need a clear starting point
- Experienced exercisers who want to train smarter
- Anyone who wants to stay strong for life
Live Life on Your Terms
This program supports your active life so you can keep doing the things you love with the people you love.
Whether that’s hiking, traveling, lifting grandchildren, playing pickleball, gardening, or simply moving confidently through your day — you’re building a body that’s more capable!
The strongest investment you can make is in your future independence.
The Brick House Bones® Method
If you’ve been told to “just walk more,” “don’t fall,” or “avoid lifting,” you deserve better guidance. Inside this app, every program is built around the core pillars of the Brick House Bones® Method:
Strategic Strength Training
Progressive resistance training that safely and effectively stimulates muscle and bone.
Controlled, Purposeful Impact
When appropriate, impact is introduced gradually to support bone adaptation — without guesswork.
Posture Exercises
Spine-supportive movements designed to protect vulnerable areas while building strength.
Dynamic Balance
Training that improves stability, coordination, and reaction time to reduce fall risk.
Power
(Strength + Speed)
Because bone responds to force — and real life requires confident, quick movement.
Informed Progression
Clear guidance on effort, load, advancement — and when to modify. Adjust exercises to meet your current ability while continuing to move forward safely and confidently.
Comprehensive Support
Education, structure, and expert instruction so you understand what you’re doing — and why it matters.
Your Membership Includes:
- Ad-free access to the Brick House Bones® video library
Enjoy workouts and educational videos without ads or distractions. - Osteoporosis-safe exercise options by level
Find beginner, intermediate, and more advanced options so you can train at the right level for your body. - Bone health education and expert interviews
Learn about strength training, posture, balance, impact, nutrition, supplementation, and fracture prevention. - Private community
Ask general questions, share wins, get encouragement, and connect with others who are also building stronger bones. - Mobile app access
Use the Brick House Bones® app on your phone or tablet, or access everything from the web.
Start with a free trial!
Choose the option that works best for you:
- Best for flexibility
- Start with 14 days free
- Billed monthly
- Ad-free video library
- 21-Day Jumpstart
- Private community
- Live Q&A with Dr. Lisa
- Access on web + mobile
- Easily cast to your TV
- Change or cancel anytime
- Best for consistency
- Start with 14 days free
- Billed yearly
- Ad-free video library
- 21-Day Jumpstart
- Private community
- Live Q&A with Dr. Lisa
- Access on web + mobile
- Easily cast to your TV
- Save $100 every year
- BONUS! Complimentary access to the 12-week structured Level 2 program.
Your subscription begins after your free trial unless canceled before the trial ends. You may cancel anytime during your trial period through your account settings. Purchased workshops and complete exercise programs including Journey to Fracture-Proof, Brick House Bones® Build, Brick House Bones® Breathe, and Brick House Bones® 4×4 may be purchased separately without a membership and are NOT included in a monthly or yearly membership plan.
Start Here & Save!
When you start your membership here on the Brick House Bones® website, you’ll receive the best available pricing AND a free 14-day trial. The App Store and Google Play Store do not include the free trial.
After signing up… simply download the Brick House Bones® mobile app on your phone or tablet and log in using the same email address you used to start your trial. Your membership will automatically sync across all your devices, giving you access to workouts, programs, education, and community wherever you choose to watch.
Download the Brick House Bones® Mobile App:
Access your membership on your phone or tablet and take Brick House Bones® with you wherever you go.
Ready to build stronger bones with more confidence?
Join the Brick House Bones® Membership Platform & Mobile App and get access to ad-free workouts, guided programs, bone health education, and a supportive community designed to help you stay active, capable, and connected to the life you love!